preacher curl
柯林斯词典
1. N a weightlifting exercise for the biceps in which a barbell is lifted by flexing the elbows, with the upper arms resting on an angled bench 斜托弯举; 二头肌的举重练习，通过弯曲手肘来提起杠铃，同时上臂倚在有角度的长凳上
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1. N a weightlifting exercise for the biceps in which a barbell is lifted by flexing the elbows, with the upper arms resting on an angled bench 斜托弯举; 二头肌的举重练习，通过弯曲手肘来提起杠铃，同时上臂倚在有角度的长凳上