static stretching
常见例句
- A study presented this year at the American Academy of Orthopaedic Surgeons found that such static stretching before a run neither prevents nor causes injury.
美国骨科医学会今年展现的一项研究发现,这种跑步之前的静态伸展既不会防止亦不会导致受伤。 - Static stretching and dynamic stretching, which perform as guide of flexibility training, have different mechanisms on physiology, so the effects are different.
动力拉伸和静力拉伸方法的生理学机制不同,因此,在拉伸效果方面存在着差异。 - “There is a reflex that prevents the muscle from being stretched too much,” which is activated by static stretching, inducing the muscle to become, in effect, tighter in self-protection.
而这种反射波是由静态拉伸激活的, 会导致肌肉紧缩以进行自我保护. 返回 static stretching