overdo it

基本解释

Breakfast may be the most important meal of the day, but it’s possible to overdo it.
早餐也许是一天之中最重要的一顿饭，但是我们却常常太过夸张。
Most organizations either use no metrics at all, meaning that they are flying blind, or they overdo it.
大多数组织要么根本不使用度量标准，意味着它们在盲目工作，要么做得过火。
It’s just that everyone is having to accelerate to get the next story, the new story, and if there’s a story that people think is going to sell, then they overdo it.
这只是人人都对接下去的报道、新的报道急着一睹为快，如果有一则报道使人认为是在推销什么，那就做得过火了。

So the key is to find what you love to do, do it, but don't overdo it.
所以重要的是找你喜欢做的，好好做，但不要过度。
健康生活 - SpeakingMax英语口语达人

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