quick break

基本解释

Take a quick break during the day to work the triceps, chest muscles and back.
稍作休息后开始锻炼三头肌、胸肌和背部。
Moving to the entrance of the underground river, I took a quick break and embraced the cold air and mists encircling me.
前往地下河入口的途中，我快速的休整了一下，拥抱了环绕我的冷冷的空气和雾气。
For example: Arsenal made a quick break from a Liverpool corner and scored a sucker punch goal – there were few Liverpool defenders to stop Arsenal.
阿森纳队迅速截住利物浦队的一个角球，然后出其不意地射门、进球，利物浦队门前几乎没有后卫阻止阿森纳的进球。
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