whole wheat bread

基本解释

It gives bread an inviting, browncolor and soft texture, so it's also in whole-wheat bread, hamburgerbuns, and English muffins.
它使面包具有诱人的棕色和松软的口感，因此，全麦面包、汉堡面包和英式松饼中也有糖浆。
What you need to do is that you include some of the following: bananas, turkey, whole-wheat bread, brown rice, tomatoes and of course some portions of oily fish.
你需要做的事是给自己的食谱中加上：香蕉，鸡肉，全麦面包，糙米，西红柿，当然还有一些鱼类。
For example, you may not think a bagel tastes salty, but a typical 4-inch (10-centimeter) oat-bran bagel has about 532 mg of sodium, and even a slice of whole-wheat bread contains 132 mg of sodium.
例如百吉饼或许尝起来不咸，但一块普普通通的4英寸（10厘米）大的燕麦百吉饼却含将近532毫克的钠，而且即便一小块全麦面包也有132毫克钠。