couldn't help but

基本解释

My sister and I couldn't help but feel like it was our fault his day of appreciation was so disappointing.
這個感激他的日子過得如此讓人失望，我和姐姐忍不住覺得那是我們的過錯。
Still, I couldn't help but want to store those fluffs of white in my phone, to carry them with me everywhere.
不過，我還是忍不住想要將這種蓬松的美麗存在我的手機裡，隨身攜帶到任何地方。
Given that the women all looked equally beautiful and delivered similar promises, I couldn't help but wonder what gave them their value.
假設這些女郎看上去都同樣漂亮，而且作出了類似的承諾，我忍不住會想，什麽因素決定了她們的價格。

But it's also possible that it's a Homer Simpson-like effect, where when asked to point to what he wants, he just couldn't help but point to the one he wanted.
但也有可能這是一個類似於,霍莫·辛普森的傚應,儅被要求指曏他想要的物躰時,他衹是情不自禁地指曏了他想要的物躰
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